{"id":8532,"date":"2023-10-16T10:08:13","date_gmt":"2023-10-16T09:08:13","guid":{"rendered":"https:\/\/looktheluxury.com\/sound-healing-the-healing-sound-therapy-that-helps-you-reduce-stress-lands-at-four-seasons-hotel-madrid\/"},"modified":"2023-10-16T10:40:02","modified_gmt":"2023-10-16T09:40:02","slug":"sound-healing-the-healing-sound-therapy-that-helps-you-reduce-stress-lands-at-four-seasons-hotel-madrid","status":"publish","type":"post","link":"https:\/\/looktheluxury.com\/en\/sound-healing-the-healing-sound-therapy-that-helps-you-reduce-stress-lands-at-four-seasons-hotel-madrid\/","title":{"rendered":"Sound Healing, the healing sound therapy that helps you reduce stress lands at Four Seasons Hotel Madrid"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Since its opening, the Spa at Four Seasons Hotel Madrid has become the city&#8217;s <em>wellness<\/em> temple par excellence and the idyllic place to relax and unwind. A unique proposal that offers an oasis of peace and wellness to anyone seeking a balance between body and mind.<\/p>\n\n<p class=\"wp-block-paragraph\">The already consolidated as the largest urban wellness center in our country, with more than 1,400 m2 distributed in 4 floors, launched a few months ago an <strong>exclusive program for collaborating therapists<\/strong> through which<strong> <\/strong>eminences in the field of health and beauty offer unique, time-limited treatments to guests and locals<strong>.<\/strong><\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:52% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"960\" height=\"960\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=960%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-8527 size-full\" srcset=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=770%2C770&amp;ssl=1 770w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=326%2C326&amp;ssl=1 326w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=423%2C423&amp;ssl=1 423w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=618%2C618&amp;ssl=1 618w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=933%2C933&amp;ssl=1 933w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=803%2C803&amp;ssl=1 803w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=390%2C390&amp;ssl=1 390w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=463%2C463&amp;ssl=1 463w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=843%2C843&amp;ssl=1 843w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=200%2C200&amp;ssl=1 200w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=960%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-8527 size-full\" srcset=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=770%2C770&amp;ssl=1 770w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=326%2C326&amp;ssl=1 326w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=423%2C423&amp;ssl=1 423w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=618%2C618&amp;ssl=1 618w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=933%2C933&amp;ssl=1 933w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=803%2C803&amp;ssl=1 803w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=390%2C390&amp;ssl=1 390w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=463%2C463&amp;ssl=1 463w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=843%2C843&amp;ssl=1 843w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/AFCF327F-23DA-450C-9015-43A2506FEC63.jpeg?resize=200%2C200&amp;ssl=1 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/noscript><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>A new specialist joins the program: Clara Gongsounds, therapist in Sound Healing,<\/strong> a practice that involves an immersive experience in sound. During the session, the body&#8217;s harmony is restored and every cell is immersed in the vibration emanating from the instruments. <strong>This type of therapy involves an effortless passive meditation<\/strong> in which <strong>the sound achieves the integral balance of body and mind,<\/strong> r<strong>educe stress and anxiety levels,<\/strong> <strong>promotes the processes of cell regeneration and<\/strong> <strong>allows to achieve a state of deep relaxation.<\/strong><\/p>\n<\/div><\/div>\n\n<p class=\"wp-block-paragraph\"><em>&#8220;A singing bowl therapy is equivalent to an 8-hour deep sleep and is a pleasant and totally immersive experience,&#8221;<\/em> <strong>adds expert therapist Clara Gongsounds.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">In addition, its benefits also include <strong>improved memory and a reduced risk of heart disease and stroke.<\/strong> <\/p>\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-8529\" srcset=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=770%2C1027&amp;ssl=1 770w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=326%2C435&amp;ssl=1 326w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=803%2C1071&amp;ssl=1 803w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=390%2C520&amp;ssl=1 390w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=843%2C1124&amp;ssl=1 843w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-8529\" srcset=\"https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=770%2C1027&amp;ssl=1 770w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=326%2C435&amp;ssl=1 326w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=803%2C1071&amp;ssl=1 803w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=390%2C520&amp;ssl=1 390w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?resize=843%2C1124&amp;ssl=1 843w, https:\/\/i0.wp.com\/looktheluxury.com\/wp-content\/uploads\/2023\/10\/6CFD8931-4AE4-4E62-8524-944C87FD5094.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n<p class=\"wp-block-paragraph\"><strong>Duration and price of the session:<\/strong> 250\u20ac (60 minutes).<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Availability<\/strong>: October 26 and 27.<\/p>\n\n<p class=\"wp-block-paragraph\"><em>&#8220;We are working on offering inclusive services and have tried to offer a form of meditation and relaxation that differs from the more well-known methods, such as yoga or meditation. With Clara&#8217;s arrival to the program of collaborating therapists, we want to give recognition to this discipline. I loved the feeling I got during the test session. I think it is an unknown technique, which still has a long way to go and I want to help to make it known.<\/em> <em>This technique is ancient, it uses sounds and vibrations, not only to relax the body, but also to free our mind,&#8221;<\/em> <strong>adds Virginia Cogliati, director of Spa and Wellness at Four Seasons Hotel Madrid.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since its opening, the Spa at Four Seasons Hotel Madrid has become the city&#8217;s wellness temple par excellence and the idyllic place to relax and unwind. A unique proposal that offers an oasis of peace and wellness to anyone seeking a balance between body and mind. The already consolidated as the largest urban wellness center in our country, with more than 1,400 m2 distributed in 4 floors, launched a few months ago an exclusive program for collaborating therapists through which [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[27],"tags":[],"class_list":["post-8532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sound Healing, the healing sound therapy that helps you reduce stress lands at Four Seasons Hotel Madrid &#8226; 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